In addition to these three groups,We also have a large number of patients with psychological and emotional myocardial ischemia over the years in clinical practice .These people are often depressed in their work or life for a long time..and they are characterized by depressive or suspicious, sensitive, excited, irritable and aggressive personality.
Prevention of myocardial ischemia.
First, reasonable diet.The coarse and fine grain needs to be properly matched,and the diet should be low fat,excessive intake of high-fat foods can cause a sudden rise in blood lipid levels,make blood viscosity increase, platelet aggregation rise, and aggravate myocardial ischemia symptoms.
Second, moderation of work and rest.You should lie down or slightly lift your legs to sit for a number of rest after physical exertion，each time for about 20 minutes，A sedentary office crowd should stand up several times from the table, each time for 3-5 minutes.
Third, adequate sleep. The sleep time of a day should not be less than 7 to 8 hours.
Fourth, pay attention to the climate change.In hot days, the people's metabolic level is high，coupled with a large amount of sweating and blood sticky, this can easily lead to myocardial ischemia, you should pay special attention to replenish enough water,In winter, pay attention to adding clothing timely and keep warm.
Fifth, active treatment of the original diseases.Hypertension, hyperlipidemia and diabetes are the main causes of myocardial ischemia, the patients who have been diagnosed should reasonably choose effective antihypertensive, lipid-lowering and hypoglycemic drugs under the guidance of a doctor.
Sixth, physical examination on time.People with three high diseases need to measure blood pressure, check blood lipids and test blood sugar on time. It is better to check the electrocardiogram regularly for those who have conditions,as well as 24-hour dynamic electrocardiogram, exercise test and echocardiography examination, so they can early treatment if abnormal.
Finally, I wish you all a happy life and good health! To learn more knowledge about cardiovascular disease, please pay attention to us.See you next time.
