冠心病患者心脏康复训练内容,你应该知道
Out of bed training.
The training sequence is as follows: sitting, standing, bed moving, independent walking and indoor walking.Patients should continue to do the above actions after discharge.The range of exercise and the amount of exercise can be gradually increased, such as, walking training can gradually transition from slow walking to climbing stairs and walking fast. If the child received heart surgery, after the surgical incision healed, appropriate chest expansion exercise should be done to avoid chicken breast.
Matters needing attention.
If the heart rate is still more than 100 times per minute 10 minutes after the end of exercise, the amount of exercise should be appropriately reduced according to the situation. The amount of exercise should be set from small to large, and the time should be set from short to long, and the exercise should be done step by step.The interval between meals and exercise should be at least 1 hour,and the most suitable temperature for exercise is 4 ℃ - 30 ℃. If dizziness, headache, panic, nausea, vomiting and other discomfort occur during exercise,stop exercise immediately, and seek medical treatment if necessary.
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