只要保持健康体重和想要健康生活的意念是坚定的，减重的过程其实并不艰难，也不必完全寄希望于代餐产品，能毫不费劲地得到健康的身体。合理膳食和运动能更加有效安全地达到瘦身的目的，而且说不定还会有意想不到的收获哦~
文章｜April Liu MS
校稿｜Xinyin PHD, RD 编审｜Haoran PHD
编辑｜Jiaqi Xu BS, RD Xiaomin, RD
设计｜Fay
声明：本文由《极养®视界》（JiYang_Vision）首次发布，如需转载需事先取得本平台书面授权，并必须标明文章转载出处；文章版权归《极养®视界》所有，未经授权，任何个人/机构不得擅自刊登或在其他媒体上转载全部或部分文章内容。
Reference
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